Category : GRAIN
Oats seeds are planted in well-prepared soil during the appropriate planting season. They require adequate sunlight, water, and nutrients to grow into healthy oat plants. The growth cycle includes stages such as germination, tillering, heading, flowering, and grain formation.
Oats are known for their health benefits, including promoting heart health, aiding digestion, and providing sustained energy due to their complex carbohydrates and fibre content. They are widely grown and consumed globally as a nutritious staple food.
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